MyFitnessGrowth Publisher and Editorial Team

MyFitnessGrowth is independently published by the team responsible for its direction, transparency, and maintenance.

Why this site exists

MyFitnessGrowth was created to make beginner fitness and nutrition questions easier to understand through practical explanations, realistic routines, recipes, and free tools.

Scope and limitations

MyFitnessGrowth is an educational publisher, not a medical provider. The website provides general education and does not diagnose conditions or replace advice from a qualified professional who knows an individual reader.

Editorial responsibility

The publisher maintains visible authorship, update dates, disclosures, corrections, and contact information. Professional review is claimed only when a qualified reviewer is specifically identified.

Contact and corrections

Readers can contact myfitnessgrowthofficial@gmail.com with a page link and the information they believe needs review. Confirmed material errors are corrected and meaningful updates are dated.