Quinoa Veggie Bowl: A Healthy Weight-Loss Recipe
This colourful quinoa veggie bowl is made with fibre rich vegetables, plant based protein, and simple whole food ingredients. It is filling, easy to prepar
Nutrition Recipes
Browse practical MyFitnessGrowth recipe ideas with preparation time, servings, calories, and protein information where available.
Oats & Vegetable Weight-Loss Bowl (Savory Oatmeal)
Ingredients (1 Serving) ½ cup rolled oats 1 cup water ½ cup carrots (chopped) ½ cup beans (chopped) ¼ cup green peas 1 teaspoon olive oil ½ teaspoon cumin
Egg & Rice Power Bowl for Easy Muscle Gain
Are you looking for a simple and affordable bulking recipe that helps you gain muscle without breaking the bank? This Egg & Rice Power Bowl is the perfect
High-Protein Vegetable Egg Scramble
Ingredients (1 Serving): 2 whole eggs 2 egg whites ½ cup chopped onion ½ cup chopped tomato ½ cup spinach or bell peppers 1 teaspoon olive oil Salt and bla
High-Calorie Bulking Peanut Butter Oats Smoothie (Muscle Gain Recipe)
Ingredients (1 Serving): 1 cup full fat milk 1 scoop whey protein (any flavor) ½ cup rolled oats 2 tablespoons natural peanut butter 1 medium banana 1 teas
Stir-Fried Veggies
Ingredients: 1 cup mixed vegetables 1 tsp olive oil Salt pepper chili flakes Cooking: Heat pan, add olive oil. Add vegetables and stir fry 3–4 min. Season