Peanut Chicken Noodle Bowl

Peanut Chicken Noodle Bowl

Servings: 1

Whole-wheat noodles, chicken and peanut sauce make a portable higher-calorie training-day meal.

Ingredients (1 Serving)

• 85 g dry whole-wheat noodles
• 150 g cooked skinless chicken breast
• 25 g natural peanut butter
• 80 g red cabbage, shredded
• 60 g carrot, shredded
• 60 g cucumber
• 1 tsp reduced-sodium soy sauce
• Lime, ginger, chilli and 2 tbsp water

Preparation

1. Cook the noodles according to the packet, then drain.
2. Whisk peanut butter, soy sauce, lime, ginger and water into a smooth dressing.
3. Toss the noodles with chicken, cabbage, carrot and dressing.
4. Add cucumber and chilli just before serving.

Estimated Nutrition Per Serving

• Calories: 710 kcal
• Protein: 52 g
• Carbohydrates: 76 g
• Fat: 21 g
• Fibre: 10 g

Nutrition is an estimate calculated from the listed one-serving ingredient quantities. Values can vary by brand, exact produce size and cooking method.